Even if it’s “just CBD,” buying legal ensures the product is tested, safe and contains exactly what the label promises. Legal CBD is checked for contaminants, packaged securely and fully traceable back to the Licensed Producer — something illegal products can’t guarantee. Buying legal is the only way to know you’re getting a safe, consistent and reliable product.

Yes, for adults 19-plus — when purchased from a legal licensed retailer. Legal cannabis is tested for safety and potency, so you know exactly what you’re getting. Find an Authorized Cannabis Store near you.

It can be. Risk factors include daily or near-daily use, a family history of substance misuse or mental illness, and starting cannabis consumption before age 16. Using cannabis mindfully and in moderation helps reduce your risk of problematic consumption.

Some people use cannabis regularly, especially non-intoxicating formats like CBD oils and topicals. It’s important to monitor how you feel and adjust your routine as needed. Regular cannabis use (especially of high-THC products) has been associated with an increased risk of certain mental health concerns, particularly for those who have a family history or are young. If you notice any unwanted effects, take a break or try a different product, and consider consulting a healthcare professional to help guide your choices.

Most people who consume cannabis occasionally will not experience negative consequences to their health over time. All legal cannabis products are rigorously tested for quality and safety before they reach consumers. Nevertheless, you should always start low and go slow, especially with intoxicating cannabinoids, such as THC and CBN. Avoid mixing cannabis with alcohol or other substances, and consult a healthcare provider if you’re taking medications or have health concerns.

For those new to cannabis or trying a product for the first time, most public health and research organizations suggest starting with product containing 2.5 mg THC or less. Look for CBD-dominant or balanced products — speak to a budtender to find one that may work for you.

Not necessarily. Many wellness-focused products are CBD-dominant or contain only trace amounts of tetrahydrocannabinol (THC), which means they’re considered non-intoxicating or very mild. Topical products like creams and lotions are not intoxicating when applied to the skin (except for transdermal patches, which can deliver cannabinoids into the bloodstream). Look for CBD+ or CBD-dominant products for low-THC options. And remember: Use caution when doing any activities, such as driving, after consuming any cannabis.

Tetrahydrocannabinol (THC) and cannabidiol (CBD) are two of the most well-known cannabinoids found in cannabis. THC is the compound that’s primarily responsible for the plant’s intoxicating, psychoactive effects, while CBD is non-intoxicating. Products vary in how much of each they contain, so it’s important to check labels carefully. When applied topically, THC does not cause intoxication — with the exception of transdermal products, which can deliver cannabinoids into the bloodstream.

The endocannabinoid system is a natural system in your body that helps maintain balance, or “homeostasis.” It manages processes like sleep, stress, appetite and immune response. The cannabinoids in cannabis (including CBD and THC) interact with this system, which is why some people may choose to try cannabis as part of their wellness routines.

Cannabis is a plant that contains compounds called cannabinoids, such as THC and CBD. These interact with your body’s endocannabinoid system, which helps regulate several functions in the human body, such as appetite, sleep and pain. Some people may choose to use cannabis to support these functions. 

To protect their active ingredients, topicals should be stored in a cool, dry place, away from direct sunlight. It’s best to keep all cannabis products, even those that are considered non-intoxicating, in a secure place, out of reach of children and pets.