Can I use cannabis daily?

Some people use cannabis regularly, especially non-intoxicating formats like CBD oils and topicals. It’s important to monitor how you feel and adjust your routine as needed. Regular cannabis use (especially of high-THC products) has been associated with an increased risk of certain mental health concerns, particularly for those who have a family history or are young. If you notice any unwanted effects, take a break or try a different product, and consider consulting a healthcare professional to help guide your choices.